A 3-ounce serving of cooked tripe will provide you with 80 calories, 10 grams of protein, 1.7 grams of carbohydrates and 3.4 grams of fat, including 1.2 grams of saturated fat. This is only about 5 percent of the daily value for fat and 6 percent of the DV for saturated fat, making tripe a relatively low-fat option.
But this serving also provides 44 percent of the DV for cholesterol, so you shouldn't eat other foods high in cholesterol on days when you eat tripe. Foods high in cholesterol may increase your blood cholesterol levels and your risk for heart disease, although dietary cholesterol doesn't have as much of an effect as saturated fat.
No thanks. I won't try this for 2nd time.